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PLANT-RICH BREAKFAST BLENDS AND BITES · WOMEN 45+
VeggieGap creates plant-rich Daily Blends and ready-to-eat Bites for women 45+, connected to simple weekly routines around nourishment, movement, balance and mobility.
Not a supplement. Not ordinary granola. A food-first daily ritual designed for real life.
Especially relevant for women over 50 who want simple daily routines around food, strength, balance and mobility.
Many women 45+ notice that daily routines, movement confidence, food choices, and consistency can feel different than before. They know food and movement matter, but advice is often overwhelming — and many solutions feel too medical, too generic, too supplement-led, or too hard to maintain.
The real gap is not motivation. It is fit.
For many women, the challenge is not knowing what to do. It is making it fit around work, family, cooking for others, and routines that are not always designed around their own needs.
THE VEGGIEGAP PATH™
Each product connects to The VeggieGap Path™, a lightweight journey that helps women explore small weekly lifestyle routines across nourishment, movement, balance practice, mobility moments, recovery habits, and consistency.
Choose a Daily Blend™ or Bite moment
Scan the QR code or use the printed card
Try one simple weekly micro-action
Reflect, refill, and continue
The Path™ is lifestyle support, not medical treatment.
The products
VeggieGap brings plant-rich whole-food ingredients into two simple formats: Daily Blend™ and ready-to-eat Bites. They are designed as convenient food anchors that can fit into breakfast, between activities, after movement, or as part of a small daily routine.
A crunchy plant-rich Daily Blend made to fit into routines you already have — as a topping for breakfast bowls, yogurt alternatives, smoothie bowls, fruit, or simple snack moments.
Ready-to-eat portions for busy days, travel, post-movement moments, or between meals. Convenient daily nourishment without turning it into another complicated habit.
Each format launches with two flavour directions: sesame-led and nut-led.
Flavour profiles
The first VeggieGap products are built around two clear flavour directions so women can choose the version that best fits their taste and routine.
Built around sesame, seeds and nuts. A grounded, satisfying flavour direction for women who enjoy warmer, earthy notes in their daily food ritual.
Built around nuts, seeds, fruit, spices and cocoa or cacao elements. A more indulgent flavour direction with a whole-food base.
Final nutrition or health claims will depend on laboratory validation and regulatory review.
THE DIFFERENCE
VeggieGap sits between food, routine, and simple habit-building. The goal is to make daily nourishment easier to repeat, without relying on supplement-style positioning or medical language.
Category
Often feels like
VeggieGap approach
Regular granola
Often treated as a breakfast cereal and compared mainly by price, sugar or grams.
A plant-rich Daily Blend positioned as a daily food anchor connected to simple habit support.
Protein bars
Can feel processed, gym-focused or disconnected from women’s everyday midlife routines.
Ready-to-eat Bites created for convenience, taste and daily rhythm.
Supplements
Can feel medical, fragmented or separate from meals.
Food-first products made with recognisable whole-food ingredients.
Wellness apps
Provide information but no physical daily anchor.
Combines a physical food ritual with The VeggieGap Path™ habit journey.
In real life
VeggieGap is designed to fit into routines that already exist, rather than asking women to start from zero.
Ingredients
VeggieGap products are built with recognisable whole-food ingredients such as nuts, seeds, fruit and dates, sesame and tahini, olive oil, spices, and cocoa or cacao elements. We do not fortify or enrich the products with isolated vitamins or minerals. The concept is based on food composition, taste and repeatable daily use.
Partners
VeggieGap is designed for premium and trust-based channels where women already look for support: gyms, spas, wellness hotels, pharmacies, physiotherapy studios, and wellness-oriented retailers.
Our story
VeggieGap was created by Marjorie Gómez, a women’s health and digital health innovation professional with 12+ years of experience across pharma, patient engagement, and health innovation in Europe. Her personal journey with nutrition, menopause, and movement inspired the creation of a food-first model that feels practical, enjoyable, and easier to sustain.
Early signals
Early pre-market feedback has shown strong interest in taste, daily use, and willingness to buy.
“They are delicious.”
“Where can I buy them?”
““I wish I could eat them instead of what I get from the stores.””
“I use them every day.”
“Even my partner chooses the Bites instead of protein bars.”
Anecdotal pre-market feedback. Not clinical evidence. Not intended to diagnose, treat, prevent, or cure disease.
FROM THE VEGGIEGAP JOURNAL
Explore evidence-aware articles about plant-rich nutrition, daily movement, balance and active ageing.
A practical introduction to balanced plant-rich meals using protein foods, fibre-rich ingredients, nuts, seeds, fruits and vegetables.
Build your nutrition foundationsExplore practical plant-rich eating and movement habits that can form part of an active daily routine.
Explore everyday joint-health habitsLearn approachable balance and stability exercises, with practical safety guidance and options for different starting levels.
Try the balance practicesJoin the early list to receive product updates, pilot invitations, and first access to Daily Blend™ + Bites.
